Lately, I've been hearing of many friends and family who will be undergoing surgery in the near future. If this is you (or someone you love), I'd like to share with you a few nutrition and lifestyle suggestions for the week prior to surgery. These pre-surgery recommendations are intended to help boost your immune system and possibly allow you to recover from surgery more quickly.
Diet & Nutrition
I hope this is helpful and you are feeling better very soon!
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Lorie Gehrke, NC
It's all about our journeys... Here's where you'll hear from me on any number of topics, from nutrition and recipes, to grief and infant/child loss, to parenting and empty nesting, to poetry, dogs, and photos, and all things in between!