Nutrition Testimonials
"Dear Lorie, I wanted to let you know how much I enjoyed and appreciated your class. As a result, I believe that I have made some permanent changes that will serve me well. Thank you." "Lorie knows her stuff and her delightful soul shines through her talks." |
"About 7 years ago I was diagnosed with high cholesterol. With little direction from my doctor and an overabundance of information on the web, I tried to lower my cholesterol by changing my diet on my own. Every 6 months I would get my cholesterol checked hoping to see the numbers go down with no success. The numbers actually went up. After two years of trying different diets with no results, I felt my time was running out. I agreed to go on the medication. While on the medication my overall cholesterol went way down. The bad cholesterol went down but the good cholesterol went way down too. After 5 years on the medication the numbers started creeping up again. |
"I have known Lorie for four years now. Lorie's nutritional expertise and guidance is what assisted me in losing and maintaining a 50-pound weight loss. She listens with a kind and nurturing heart which helps her dial in to the needs of her clients. Lorie possesses vast nutritional knowledge which helped me a great deal in figuring out foods I might be allergic to, foods great for detoxing, and menu planning. She also has great recipes! I have found an amazing resource for life! I highly recommend Mariposa Living to anyone!" |
"I sought Lorie's nutritional expertise for help with life-long weight struggles. What I have received has been profound and life-changing! She deeply understands that most personal issues are interconnected and complex, so she works to offer guidance and support that is integrated, without using cookie-cutter techniques. This creativity, resourcefulness and heart-to-heart communication is her strength! Lorie has that rare ability to meet you where you are, and stand with you there. Without judgment, she accepts and guides at your pace while gently moving you to your goals. Though she has a spectrum of life experiences to draw upon, she is open and enthusiastic about exploring new areas of health and healing. No matter what challenges you are facing, I am confident that working with Lorie will offer a meaningful and rewarding experience!" |
"I signed up for Mariposa Living to help myself with accountability for healthy eating. What you get however is not only healthy living guidance, but a wealth of information and an opportunity to find your own path. Tools are plentiful, including online health tracking and coaching. I can be involved as much or as little as I want. Lorie is always there to answer a question or give support. I recommend the services! It really helps me hold myself to the task of healthy eating and not beat myself up if I have a bad day." |
"I feel absolutely wonderful now that I am "eating healthy" and staying away from all the foods that have been sabotaging my quest to lose weight and feel better. I love Lorie's conference calls, her encouragement, and her expertise in the nutrition arena. It all just makes sense. I am looking forward to becoming the person I am meant to be in all aspects now that I am on this journey to a "healthier lifestyle." I highly recommend Lorie Gehrke at Mariposa Living. She is an excellent nutritionist as well as just a great, fun, positive, inspiring person to be around." |